A step forward for mental health

Here at Simarco, in support of this months Mental Health Awareness week, our employees participated in the ‘Mental Health Step-Challenge’ an initiative run by our mental health first aiders group, Mind Matters. The aim of the challenge was to demonstrate the positive effects that walking can have on our mental health.

Walking not only diminishes stress, anxiety, and depression but also enhances energy levels and elevates self-esteem. Moreover, it presents a wonderful chance to relish the fresh air together as a team.

We thought we would share some pictures of the scenery that Team Simarco admired through their walking challenge…